This exercise puts you into a smarter spot than most pulling moves to help you use big weights with less risk of injury.

Begin seated on the preacher-curl bench, with your chest and arms in contact with the arm pad. With an underhand grip and ...

Strong and defined arms are not only eye-catching but also offer several advantages in everyday life. With more strength, we ...

Instead of dozens of exercises that train individual muscle groups, two basic movements activate almost all upper-body ...

The pullup is the gold standard bodyweight exercise for back workouts. Here's what you need to know about mastering the form ...

Related: As a Trainer, I'm Begging Men Over 40 to Quit Doing These 5 'Inefficient' Exercises This story was originally reported by Men's Fitness on Sep 9, 2025, where it first appeared in the Training ...

The feature is currently limited to iOS, but will expand to more users soon, Amazon says. Don't miss out on our latest stories. Add PCMag as a preferred source on Google. Amazon is making it easier to ...

Actress Soha Ali Khan loves to keep fit and has always advocated fitness and maintaining a healthy lifestyle. The actress recently took to her social media account to share a glimpse of her intense ...

Soha Ali Khan swears by working out to stay fit. The actress' Instagram family is well aware of her love for workout regimes and yoga. Motivating us yet again, Soha entered the weekend by successfully ...

According to a Los Angeles County Medical Examiner's report, Chuter died on Aug. 14 Lia Toby/WireImage Sharon Chuter died at the age of 38 on a patio on Aug. 14, according to the Los Angeles Medical ...

Secretary of Defense Pete Hegseth is once again the subject of online mockery—this time for a pull-up he did in a video promoting fitness in the U.S. and the military. Hegseth teamed up with Secretary ...