BROKEN ARROW, Okla. — Two free self defense classes are being held in Broken Arrow during the upcoming week. On Saturday, a free women's self defense seminar will be held at Embody Fitness BA at 943 ...

LORAIN, Ohio — Lorain City Schools is offering free English classes for adults in the community. The program, run in partnership with Lorain County Community College’s ASPIRE program, is designed to ...

BRISTOL, Tenn. (WCYB) — A local university is extending an invitation to adults aged 60 and older to continue their education through its Lifelong Learner Program. This initiative allows participants ...

Gislaine Williams grew up in Fort Bend County but the Honduran native didn't become a U.S. citizen until she turned 18. She's now a program officer for civic engagement at the Houston Endowment ...

NORMAN, Okla. (KFOR) – The University of Oklahoma School of Dance is offering free dance classes for the Parkinson’s community starting August 19th through December 11th. According to OU officials, ...

CORPUS CHRISTI, Texas — Looking for a fun way to get moving? The Corpus Christi – Nueces County Public Health District is inviting the community to join free monthly Zumba classes as part of its ...

SOUTH BEND, Ind. (WSBT) — The Downtown South Bend Summer Fitness Series will take place on the Gridiron every Saturday until the end of August. In partnership with the YMCA of Greater Michiana ...

WACO, Texas (KWTX) - Ralph Gracie Jiu-Jitsu in Waco, Texas is offering free jiu-jitsu classes to all law enforcement and first responders on Sundays. The gym instructors hope law enforcement can learn ...

We may earn a commission from links on this page. Even though it costs me a borderline comedic amount of money to take Pilates classes at a reformer studio here in Manhattan, I'm quite willing to ...

August is National Breastfeeding Awareness Month, and Wake County is hosting several free workshops to support new parents. Breastfeeding is natural, but it doesn't come naturally for everyone. Many ...

Reconnect Rochester is offering its On-Bike Smart Cycling Classes for free to promote the benefits of biking and reduce crashes involving cyclists. The local non-profit advocates for safe and reliable ...