A drunken bet, falling asleep while standing up and smashing potato sandwiches – Harry Bullmore learns that Tom Evans’ career ...

Endurance coaches Neil Scholes and George Anderson have compiled the following ultramarathon training plan to help you build ... are great ways to test your running endurance in a safe, supported ...

A road ultramarathon training plan should have around two-thirds ... You’re not in 10km territory anymore. Running an ultra marathon requires certain essential gear to keep you safe, fuelled ...

Ultra running isn't just a long run ... socks and even your nutrition plan. Training with these items allows your body to adjust, making their use second nature by the time you’re racing.

"I don't have a coach, I don't have a training plan, it's entirely a team effort ... The documentary showcases Dauwalter's inspiring approach to ultra running, from the time she spends in ...

'Proper running shoes are the single most important investment any new runner can make,' says Kelli Sullivan, a ...

The documentary follows ultra runner Evan Birch and his dog Nova as they embark on a 100-mile trail race together ...