Vitamin B12 is an essential nutrient our bodies need to function. Here's why it's important and why you need enough.

The side effects of taking Mounjaro can be very varied, and the drug tends to affect people differently. The most common side effects include feeling sick, diarrhoea, constipation, vomiting, heartburn ...

Ground flaxseed is the “foundation stone” of any good smoothie — doctors say its fiber, omega-3s, and lignans make it the one ...

Ever marvelled at how some frequent flyers can glide off a flight looking totally refreshed? Here are 15 in-flight tips, ...

The Ultimate Visual Guide to Protein: Here's How Much You Should Eat a Day ... Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet.

The coaches Chael Sonnen Chael Sonnen will coach Team Sonnen on Season 33 of "The Ultimate Fighter." Photo by Chris Unger/Zuffa LLC. Record: 30-18-1 Age: 48 From: Clackamas County, Oregon Notable: ...

At 38 weeks, the baby is nearly here, but there is no precise way to predict the exact delivery date. It’s best to try to rest while paying attention to possible signs of labor. Call your doctor ...