Turmeric, the bright golden spice used in ayurvedic and traditional Chinese medicine for thousands of years, has become known around the world for its antioxidant and anti-inflammatory qualities.

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Turmeric is a whole spice that provides a broad spectrum of natural compounds that work together for general wellness and culinary uses.Curcumin, ...

No diet can cure your psoriatic arthritis. But you may feel better when you eat certain foods that counter inflammation.

Black pepper helps you more effectively absorb an active component in turmeric called curcumin, which can enhance the ...

More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...

From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...

A group of German researchers put herbal medicines to the test, finding multiple herbs that showed effectiveness against psoriasis and others that showed mixed or no favorable results. The systematic ...

What if your next health upgrade was a vibrant golden spice hiding in your kitchen cabinet? Turmeric has been used for centuries to support health — and now the right supplement can help bring its ...