By incorporating these simple healthy habits into your routine you can significantly boost your reproductive health and set ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

Cinnamon is our top pick as a spice to help improve cholesterol levels. If you're taking cholesterol-lowering medication, ...

Discover which everyday foods trigger harmful inflammation and increase disease risk. Learn anti-inflammatory alternatives to ...

Ayurveda, India's ancient healing system, offers a holistic approach to oral care, emphasizing natural herbs for healthy ...

In the mood for vegan seafood? Try this no shrimp curry from Mauritius made with a plant-based shrimp alternative.

Other smart pairings include citrus fruits, melon or strawberries (which all have plenty of vitamin C) with iron-rich foods ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

Learn a gentle 5-day liver detox plan designed for people who drink heavily. Natural methods to support liver health and ...

The beauty industry is many things, but balanced isn't one of them. Even though access and connection to other cultures are ...

According to dietitians, turmeric is the best herb to help lose visceral fat. Turmeric contains curcumin, which has been linked to benefits for fat-burning and metabolism. No one herb can reduce belly ...

The liver is responsible for more than 500 functions in the human body, including filtering harmful substances from the blood ...