Chifles: Crunchy plantain chips Chifles are thinly sliced plantain chips fried to perfection. These crunchy snacks are available all over Ecuador and are a great substitute for regular potato chips.

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Sweet cinnamon plantains You can also find a sweet variation in some Latin American countries where plantain chips are dusted with cinnamon and sugar.

Empanadas with fillings ranging from traditional beef to innovative sweet plantain and cheese. Tacos on handmade tortillas topped with cilantro, onion, and salsas of varying heat levels. Childhood joy ...

Thistle is a more budget-friendly version of Sakara Life. We tried Thistle's fresh salads, stir-fries, snacks and smoothies to see how they compare.