Eggs can help in weight loss. Eating eggs at the right time boosts metabolism. It also curbs cravings and aids muscle ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

Depression is a heterogeneous mental illness with substantial personal and societal burdens, yet its diagnosis still relies heavily on subjective assessments. Recent advances in blood-based ...

Innovative spectral techniques in urine analysis provide rapid, precise diagnostics, transforming early disease detection and ...

Abstract: The kynurenine pathway (KP) is a crucial route for tryptophan metabolism, leading to NAD+ production and having a significant role in neurodegenerative disorders. This work examines the ...

Columbia University-led research team has uncovered molecular evidence that chronic fatigue syndrome is driven by persistent ...

If you find yourself struggling with sleep, these food items can help relieve your concerns. They contain melatonin, magnesium, antioxidants, and other nutrients that naturally support sleep ...

Recent scientific studies have brought to light an intriguing correlation between late-night snacking and the incidence of ...

If you’re concerned about what impact — if any — a melatonin supplement might have on your weight, we have some reassuring news. Experts say that melatonin typically is not shown to lead to weight ...

Good and healthy sleep has become a privilege in our era. Closing eyes is not enough today, the quality of our rest is shaped ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

This important work substantially advances our understanding of the interaction among gut microbiota, lipid metabolism, and the host in type 2 diabetes. The evidence supporting the claims of the ...