Professor Sun Jinpeng's team and Professor Yu Xiao's team at Shandong University, collaborating with Professor Jiang Changtao from Peking University, Professor Pang Yanli, and Professor Ji Linong, ...

New research shows how metabolic activity and thus the communication between intestinal tissue and microbiome collapses ...

Chia seeds are a nutrient-dense option for healthier evening snacks. They help improve metabolism, digestion, and sleep ...

As a 10pm dinner time becomes more attractive to Britons wanting to stay out late, we take a closer look at the science ...

Recent advances in cancer research have underscored the critical role of myeloid cells in shaping tumor microenvironments (TME), influencing tumor progression, immune evasion, and therapeutic ...

Clinical trial of 969 adults found daily avocado consumption increased sleep duration by 30 minutes nightly, from 6.4 to 7.0 ...

It's generally safe for most people to consume certain fruits at night. However, those with digestive issues or diabetes ...

The key ingredient, however, is L-Tryptophan, an amino acid that assists in the synthesis ... Deep, uninterrupted sleep supports a healthy metabolism, sharper thinking, improved memory, and better ...

Social-media influencers peddle them with promises that they’ll build muscle, enhance athletic performance, promote weight loss, boost metabolism ... threonine, tryptophan, and valine—are available ...