Pumpkin seeds, often tossed aside when preparing this veggie, are actually a nutritional treasure with the potential to be ...

Nearly 1 in 5 adults experience anxiety, a mental health condition that can lead to mild disruptions in daily tasks for some ...

New findings suggest that the gender gap in depression rates during adolescence might be linked to a chemical imbalance in ...

Nutrition affects our sleep, which in turn influences stress levels. They form a triangle, dependent on one another.

The Gourdie laboratory had a problem of its own making. The lab at the Fralin Biomedical Research Institute at VTC has spent ...

Recent research reveals that intermittent fasting does more than just promote weight loss; it significantly enhances sex ...