Avoid doomscrolling or emotionally intense content before sleep. Eat a Mediterranean-style diet rich in omega-3s, magnesium, and tryptophan, found in oats, dairy, bananas. A 2024 meta-analysis ...

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription necessary. The post 14 Natural Antidepressants That Health Experts Say Work ...

We've rounded up some of the most often repeated science myths and misconceptions to set the record straight and put you in ...

Health and Human Services Secretary Robert F. Kennedy, Jr. doubled down on his support for non-pharmaceutical health ...

A leading brand in CBD for dogs anxiety is setting new standards with vet-approved, all-natural formulas designed to provide ...

You can increase dopamine action by eating protein-rich foods, exercising, and meditating. Learn more about natural ways to ...

Learn a gentle 5-day liver detox plan designed for people who drink heavily. Natural methods to support liver health and ...

Research team from the Cluster of Excellence “Precision Medicine in Chronic Inflammation” (PMI) reveals how metabolic ...

The successful outcome of the feasibility study for a 10 km test track for the Hyper Transfer ultra-fast transport system in ...

Indonesia has exported 128 tons of the amino acid product L-Tryptophan worth 900,000 U.S. dollars from PT Cheil Jedang ...