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Tonal 2

In addition to the new Aero workouts, the Tonal 2 supports the following modalities: barre, bootcamp, boxing, cardio, dance cardio, family fitness, golf fitness, high intensity, kickboxing, mat ...

6 Kitchen Counter Moves That Build More Muscle Than CrossFit After 50

Turn your countertop into a strength station. Do 6 joint-friendly moves to build muscle, balance, and core power after 50.
Fitness Volt

This 30-Day Workout Split Reshaped My Entire Body

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...
Everyday Health

How Many Pull-Ups Can the Average Person Do?

While there are no established averages, there are still ideas around what different pull-up routines look like based on your ability level. Pull-ups are an exercise traditionally used to measure ...
Inc

The Real Point of the Pete and Bobby Challenge: 50 Pull-Ups, 100 Push-Ups in 10 Minutes

Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a fitness test, each trying to do 50 pull-ups and 100 push-ups in 10 minutes or less. The why is obvious. As the secretary of Health and ...
Men's Health

50 Pull-ups, 100 Push-ups, 5 Minutes: PT Warns Against Viral 'Pete and Bobby Challenge'

It’s not every day you see two high-ranking US officials dropping to the floor for push-ups in the Pentagon – let alone in jeans and cowboy boots. But that’s exactly what happened when 71-year-old ...
The New York Times

100 Push-Ups and 50 Pull-Ups in Under 10 Minutes. What Could Go Wrong?

Fitness experts caution against jumping into a difficult routine suggested by Robert F. Kennedy Jr. and Pete Hegseth. By Calum Marsh Last week, Robert F. Kennedy Jr. challenged Pete Hegseth to a test ...
KVOA 4

Walk-ins now accepted for free diapers or pull-ups from Pima County

TUCSON, Ariz. (KVOA) - Walk-ins for free diapers or pull-ups are now accepted on weekdays through the diaper distribution program. Pima County said since Aug. 12, the Community Action Agency began ...
KRDO

HE DID IT!! Watch Pueblo native do 1142 pull-ups in one hour in world-record attempt.

PUEBLO, Colo. (KRDO) - Pueblo native Frank Sagona broke the one-hour pull-up world record live with Bradley Davis and KRDO13. Sagona's team will now send the video to Guinness World Records for ...
Military.com

Circuit to Improve Pull-Ups: First Strength, Then Muscle Stamina

Many people struggle with pull-ups at first, but with practice, this exercise can be rewarding and can build upper-body pulling and grip strength. Fortunately, you can still build the necessary ...
KVOA 4

Pima County offers free diapers or pull-ups for eligible Tucson families

TUCSON, Ariz. (KVOA) - Tucson families can get free diapers or pull-ups from Pima County by starting an intake process with a simple phone call, or attending an upcoming walk-in event. The Pima County ...