Experiencing trauma can have a lasting impact on a person’s health and overall well-being, leaving behind emotional scars.

Grounded on Glen Street, a yoga studio in downtown Glens Falls, is now operating a Mobile Meditation Studio, a converted bus that now brings meditation classes to clients across the ...

Since my 2022 article "Spirituality and Its Contribution to Mental Health" was published, more evidence has emerged ...

Minutes joined U.S. veterans with PTSD as they attend a week-long psychedelic retreat in Mexico. Nearly a year later, most of ...

A growing number of U.S veterans, desperate to treat PTSD, are turning to psychedelics. They're headed to other countries, where the drugs are more accessible for help.

A trauma bond typically follows a cycle and rests on an imbalance of power. Recognizing the bond for what it is and getting help may help you break it. Leaving an abusive relationship usually isn ...

Stay connected to supportive people, get adequate rest and exercise, and practice relaxation or meditation exercises ... “A therapist who specializes in trauma treatment, along with ...

"Yoga transformed my life – helping me manage depression, anxiety and PTSD." Alamy Yoga combines physical poses with breathing and meditation, but researchers have yet to unravel which of these ...

For over a decade, Nicole Daedone presided over an unusual wellness empire that transformed sexual stimulation into a meditation practice ... to free women from trauma and spark creativity.

However, if you have survived complex relational trauma, your confidence may have been shattered, and your sense of self-worth may have been significantly impacted, leaving you feeling powerless ...

Though tragic, this infamous “natural experiment” has allowed us to learn a great deal about the effects of early-life trauma on the brain. Research into these children found that many of them ...