Discover how text neck syndrome damages your spine, causes chronic pain, and leads to permanent posture problems from ...

A multicomponent exercise programme using rubber bands, stretching and partner exercises to improve the glenohumeral range of motion, scapular muscle strength and glenohumeral external rotation ...

Stretching and McKenzie exercise effect sizes did not differ to true control for pain or function (p>0.095; SUCRA<40%). NMA was not possible for trunk muscle endurance or analgesic medication. The ...