"I've tried to always come in with that, but maybe there's a little notch more motivation after how last year went," Fox told ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

Kareena Kapoor Khan is back at it, and this time, her latest workout session is all the motivation you need to get moving.

The hardest struggle is not training — it’s changing mindsets. People with disabilities are still not seen as part of the ...

Between work, cooking, chores, kids, the occasional social life, and everything else adulthood throws our way, finding the ...

Undisputed heavyweight champion Oleksandr Usyk has issued a sharp warning to Jake Paul, who is preparing for his November exhibition bout against Gervonta Davis.

Running experts share some nuggets of wisdom for avoiding injury, building endurance and enjoying running at any age.

Ceylinco Life reaffirmed its dominance in Sri Lanka's life insurance industry when the company's sales professionals secured an outstanding 14 awards at the National Forum for Life Insurance Advisors ...

And, as much as I hate to admit it, she was right. Back then, we didn’t call it resilience or character or anythi ...

Canterbury boss Phil Gould is fuming that the NRL has bowed down to the AFL with its finals fixturing, creating an unfair ...

Mamelodi Sundowns’ 1-0 defeat to Golden Arrows sparked sabotage claims from fans, while football journalist Brighton Bafana warned of deeper issues at Chloorkop ...

The Nigerian Association of Resident Doctors, NARD, the Nigerian Medical Association, NMA, the Association of Medical Laboratory Scientists of Nigeria, AMLSN, among others, yesterday raised alarm over ...