I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training: He wanted to get stronger for the sports he plays ...

An effective, fun way to help support cognition is to play brain-training games; gamified exercises that improve skill sets like verbal competency or memory. While often marketed to older adults ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

Video: Marilyn Ong We tested a few kids training chopsticks by sending some pairs home with several Wirecutter staffers for their little ones (ages ranging from 3 to 10). These are fun for kids ...

Getting training wheels taken off a bicycle is often regarded as a rite of passage for youngsters learning to ride a bike — but some kids are skipping the step altogether by using balance bikes.

“Boxing is the hook to get kids in the door and make it cool to go to an after-school program,” Kirby said. “But we’re not just training them to box. We’re training kids for life.” ...

ST. LOUIS – The new fire safety training trailer for the St. Louis Fire Department is almost like something you’d find on a movie set or at Disneyworld. The safety training will be used to ...

“I decided to stay back with the kids because Mac still has school, but we’re trying to get to Nashville every weekend.” She added, “I’m honestly so excited he’s training in Nashvill ...

Patrick Mahomes sure has a way with kids! The Kansas City Chiefs quarterback won over his tiny fans as he signed footballs at an NFL training camp, with the footage shared via the team’s ...

"Got some training in with @tkelce @Jazzlewis1018," Doss wrote before thanking Jazz's father Jamal, who likely helped set up the training session with Kelce. Kelce was all smiles while posing with ...