Darshan Shah, a doctor who owns a longevity clinic, has a 40-minute routine he follows every morning to help him live longer.

Patina, in Osaka, Japan, opened on May 1 across from Osaka Castle and Naniwanomiya Park. T+L was among the first to check in.

Learn how daily habits can affect your blood health and haemoglobin levels and find out simple ways to improve your overall ...

Buy a home, they said. Invest in your 401(k), they said. Increase your income, and it will all be fine, they said. As a ...

Offering a wealth of data and powerful analytics, the Garmin Venu 3 is a highly capable GPS smartwatch meant for tracking ...

Working in 2025 as a parent is no longer simply about balancing work and home life—it's about managing responsibilities while ...

“We take a holistic view,” he says. “We ask, ‘What can we do here?’ Often that means going back to basics — looking at diet, ...

I was a student of class six in a remote village in Odisha A few months before the national flag was hoisted in our school by Headmaster to our chanting of Jana Gana Mana And now came the news that Ga ...

When you’re busy preparing for a trip, it can be easy to forget to look after your health. But Buhr says it’s important to ...

HGH supplements, like CrazyBulk's HGH-X2, are a game-changer for men looking to improve muscle growth, burn fat, and enhance recovery. Designed to naturally stimulate the body's HGH production, HGH-X2 ...

Per WebMD, the sweet spot for calisthenics workouts is two to four days a week. It's good (some would even say crucial) to ...

Discover the truth about multitasking and your brain. This article uncovers the truth and debunks common multitasking myths.