Even though running has not been shown to damage the knees, hips or ankles of athletes, it is still a high-impact workout that stresses your joints while contributing to heart health, mood elevation, ...

This offseason, Raheim Sanders was one of the most exciting names the team signed in the undrafted free-agent process. The ...

The man, who is in his 20s, dove off a boat near a beach on the popular Crane Estate Friday afternoon and was flown to a ...

Northumberland OPP say a 73-year-old man escaped injury Monday afternoon after the pick-up truck her was driving collided ...

Below is a recap of all the top news stories from this week and how it impacts fantasy football. Are we really going to fall ...

“Whenever I ran, it felt like it was pulling and it felt horrible. I had to stop, I can’t train, I had to be on the bike — it ...

Arsenal kicked off their pre-season tour of Asia on Wednesday by beating AC Milan, with Bukayo Saka scoring the only goal of ...

A Union Pacific conductor was seriously injured during a shoving move when the car on which he was riding sideswiped a trackmobile on an adjacent track, the National Transportation Safety Board said ...

Blackburn Rovers are still managing Aynsley Pears after missing some of their sessions in Spain. The goalkeeper flew out with the team having missed the first two matches of pre-season due to an ...

McCarthy limped off in the 27-19 triumph over the Wallabies in the first Test with the foot condition plantar fasciitis and ...

Sarina Wiegman has confirmed Lauren James is fit for Sunday’s Euro 2025 final with Spain. James had been a doubt for the ...

A key benefit of cross-training is injury prevention —via strengthening muscles, bones, and ligaments that are important to running. Activities like strength training or lower-impact cardio ...