PG&E plans a major revamp of two key electricity substations in downtown San Jose as the utility races to stay ahead of rising energy demand from tech, housing and commercial projects.

The pushup is a staple bodyweight exercise—but is it useful for building muscle? Here's how many pushups reps it takes to build mass and achieve your goals.

Iron supplements alone won’t increase muscle mass or make you stronger. Most men get the recommended 8.7mg of iron daily, says Professor DellaValle. So the megadoses in iron supps are kind of ...

Fenugreek: A nutrient-packed seed known for boosting muscle health, aiding digestion, and delivering rich flavor across global cuisines. NEW YORK, June 5: Fenugreek (Trigonella foenum-graecum) has ...

A combination treatment of semaglutide, trevogrumad and garetosmab causes fat loss and muscle growth in primate trials. Full trial results for humans are expected later in 2025. Results from the Phase ...

Wondering how to pick strong, market-beating stocks for your investment portfolio? Look no further than the Zacks Style Scores.

Yes, you can build muscle in a calorie deficit, but fitness pros say there are methods to achieve results. Here’s how to build muscle and lose weight.

To lose fat while preserving muscle, integrate strength training, balanced nutrition, and sufficient rest. Prioritize protein intake, manage caloric d ...

New Study Reveals Unlimited Muscle Growth from High-Protein Post-Workout Meals Unlock the real science behind protein intake and post-workout recovery.

Learn what reps and sets are, why they matter, and how to use them to track progress, build strength, and achieve your fitness goals with expert advice.