Can you pass the FBI’s sit-up test? How many you need to do in a minute to avoid failing
The FBI accepts applications from people between 23 and 37 — though veterans may qualify for an age waiver. Besides a ...
Jannik Sinner beats Ben Shelton to return to the Australian Open final
The only trouble Sinner ran into the rest of the way was when he clutched at his left hamstring, and then his right thigh, in ...
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Sinner to meet Zverev in Australian Open final
Defending champion Jannik Sinner overcame some third-set cramping and beat Ben Shelton 7-6 (2), 6-2, 6-2 on Friday to return ...
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Australian Open: Jannik Sinner beats Ben Shelton to return to final
READ: Australian Open 2025: Jannik Sinner aiming to be ‘better, stronger’ The only trouble Sinner ran into the rest of the ...
Forget the gym — this 5-move dumbbell workout builds stronger legs in just 20 minutes
The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...
This one-move workout from Anne Hathaway’s trainer builds core stability in just three minutes
Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of floor space. It’s great for building strength and stability in the legs and ...