From boosting fertility to managing menopause, women are being targeted with supplements and diets promising to "rebalance" ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Berry talked to TIME about her advocacy work and Respin, the new company she created to provide women with reliable and ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...

One of the biggest misconceptions in modern nutrition is that you need to take supplements. The number of powders, pills, ...

How can food and drink brands make the most out of female health needs? FoodNavigator explores the opportunities around the ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

With more and more people concerned about their sleep quality than ever before, our tester has been blown away by the ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

With 71% of UK adults admitting they struggle with getting the recommended nine hours of sleep, our tester has found a ...