Can menopause supplements and vitamins actually help? Research shows vitamin A, D, B-12, along with some amino acids and herbs may ease symptoms caused by low estrogen. Menopause is a natural ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...

What are the best menopause supplements for weight loss? If you’re concerned you aren’t getting enough calcium, vitamin D, or other nutrients from food, talk to your medical provider about ...

Berry talked to TIME about her advocacy work and Respin, the new company she created to provide women with reliable and comprehensive information about menopause.

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...