From boosting fertility to managing menopause, women are being targeted with supplements and diets promising to "rebalance" ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

What is the importance of Calcium and Vitamin D for Menopause? Calcium and Vitamin D play a crucial role in supporting bone ...

An estimated 20 percent of women gain 10 pounds or more during ... which can be affected by menopause. What are the best menopause supplements for weight loss? If you’re concerned you aren ...

A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those who stop menstruating ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Creatine may offer benefits during hormonal shifts for people assigned female at birth. Find different ways creatine supports female bodies here.

How can food and drink brands make the most out of female health needs? FoodNavigator explores the opportunities around the ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

This article will explore 11 mindful and impactful ways companies can support their employees’ wellness in Q2.