The study confirms that adopting a healthy lifestyle is important to achieve optimal health as well as managing the conventional risk factors for cardiovascular disease.

Are you suffering from high blood pressure levels? Here are the top 10 easy tips that you can follow to keep BP under control ...

There are a variety of supplements available that may help keep your cortisol levels in check—particularly when combined with ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday ...

Cardiologist Dr. Bimal Chhajer shares 10 heart-friendly foods that help lower cholesterol, control blood pressure, and fight ...

Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

High blood pressure, or hypertension, is a common condition that can quietly damage your heart, blood vessels, and other ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Scientists have long been interested in their health effects. In 2022, the Cosmos trial (Cocoa Supplement and Multivitamin Outcomes Study), which followed over 21,000 people, found that cocoa ...

Cardiologists warn that heart disease can affect anyone, not just older adults or healthy-looking people. Daily habits such ...

10 Foods to Lower Blood Pressure Naturally & 10 Common Foods That Increase It PSG Blow Could Push Luis Suárez Into Retirement Powerful Lower Body Workout: Strength & Burn ...