Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

If you’re always feeling tired or sleepy, it might be time to see a professional. Experts highlight conditions that could be ...

A recent sleep survey has found that an overwhelming 80 per cent of UAE residents prefer sleeping on their side, a position linked to improved brain cleansing during deep sleep. Medics also ...

A neuroscientist has outlined the three methods he recommends to stay healthy in winter – from getting plenty of rest to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. But it can be ...

Discover why losing muscle mass after 40 may silently impact your lifespan, and learn how strength training could ...

When we manage our time well, we also create more space to relax and do the things we enjoy – an essential factor not just ...

Ice baths are making a splash in the wellness world, promising perks from muscle recovery to better sleep. Discover why this ...

Ice baths are making a splash in the wellness world, offering perks from muscle recovery to better sleep. Discover why this ancient technique is becoming a modern-day favorite.

World over experts have asked medical practitioners to consider the following points for consideration when using AI-based ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...