Fruits are an excellent source of fibre, which helps maintain digestive health, regulate blood sugar levels, and may aid in ...

Eating or taking too much cinnamon can have minor and serious side effects. Learn the risks and how to use cinnamon safely.

Copious research has shown the negative effects of excessive sugar intake on health, which has informed recommendations to limit consumption of "free" or added sugar to less than 10% of a person's ...

There is probably no better fruit to eat during hot summer days than watermelon. At the same time, every good thing has a bad ...

Energy drinks are known for their energy-boosting effects. However, they can adversely affect various body systems and ...

That’s because excess added sugar can disrupt your hunger and fullness cues. And that’s not even counting the long-term health effects of consistently eating too much added sugar.

Too much sugar is linked to a number of adverse health effects including obesity, prediabetes, and fatty liver disease. However, the notion that sugar weakens the immune system is shaky, at best.

8 ways eating too much sugar is bad for your health From diabetes to tooth decay, these health risks may make you want to swap your candy bar for kale. Amanda Capritto May 27, 2020 5:00 a.m. PT ...

June 07, 2021 Is your coffee habit bad for your health? Here's what the research shows Too much caffeine and sugar can be problematic, but most people can safely consume up to four cups each day ...

Too Much Sugar During Pregnancy Can Affect Children's Intelligence and Memory, but Fruit Could Help Published Apr 22, 2018 at 4:16 PM EDT Updated Apr 23, 2018 at 9:22 AM EDT By Dana Dovey Reporter ...

Eating too much 'free sugar' has 45 negative health effects, study finds Kristen Rogers Apr 6, 2023 0 1 of 2 ...