Experts have revealed whether the buzz is backed by science or whether your money might be better spent elsewhere ...

Zucchini may not seem like a nutritional standout. But it can help lower inflammation, support clearer vision and promote ...

For people with alopecia areata—or sudden hair loss with one or more bald patches—one of the two forms of vitamin A, ...

Vitamin supplements can be an efficient way to add vitamins lacking in our diet. But they're not a silver bullet.

Chlorophyll can’t ‘oxygenate your blood’ and collagen creams don’t magically erase wrinkles. But there is some science behind ...

Nutrients work better in combination—whole foods boost absorption more than supplements. Simple food pairings, like spinach and lemon, can unlock powerful health benefits. Supplements have their place ...

The frozen fruit aisle at the grocery store has come a long way in recent years. In addition to staples like blueberries and strawberries, you can now find frozen dragonfruit, avocado, tropical fruit ...

Bon Appétit spends a day on the line with Jason Chow, co-owner and head butcher of The Local General Store in Honolulu, Hawai ...

From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to ...

This juice for eye health is rich in beta-carotene, antioxidants, and circulation-boosting compounds that may support vision, ...

The problem: Regularly sleeping more than 9–10 hours per night is associated with a higher risk of depression, heart disease, ...