Learning to touch your toes can increase your flexibility. Tips to learn how include stretching, foam rolling, and engaging in resistance training such as squats. Learn about some common stretches ...

'Her toes were gone': Child attacked by piranhas during family outing. ... 'Mommy, the piranha got my foot!' She jumped out and got out of the water. When she sat down, I saw that her toes were gone.

Reaching down to the ground to touch your toes can feel very satisfying. It’s an easy way to wake up the muscles in your lower back, hamstring and calves, as well as get a great stretch in your ...

Flexibility varies from person to person, so it's perfectly normal and fine for some folks to struggle to touch their toes. Delmaine Donson via Getty Images If you’re of a certain age, you may ...

A childcare center in southern Utah is losing its license and must cease operations by Dec. 4 after a child’s toes were “severed” by a lawnmower.

If your hip flexors are tight, it can make it difficult to touch your toes without bending your knees. This is because these muscles can shut down your glutes and abdominals, which help you bend ...

After a staff member severed a child’s toes with a lawn mower over a month ago, a Cedar City child care business is losing its license. In a Nov. 21 letter, the Utah Department of Health and ...

A childcare center in southern Utah is losing its license and must cease operations by Dec. 4 after a child’s toes were “severed” by a lawnmower.

A childcare center in southern Utah is losing its license and must cease operations by Dec. 4 after a child’s toes were “severed” by a lawnmower.

A childcare center in southern Utah is losing its license and must cease operations by Dec. 4 after a child’s toes were “severed” by a lawnmower.

A childcare center in southern Utah is losing its license and must cease operations by Dec. 4 after a child’s toes were “severed” by a lawnmower.