Start your gratitude journaling journey by noting just one or two things daily. This makes it easier to stick to the habit without feeling overwhelmed. Over time, as you get comfortable with the ...

If you’ve ever longed to make Scripture your daily companion but struggle to stay consistent, this post is for you. You’ll ...

The name that you’ve chosen is poignant. It gives a nod to both the end of something and the place where that ending is ...

How Many Pounds Can You Lose in a Month? When you decide you want to lose body fat, it’s normal to want to see results ASAP.

Also known as androgenetic alopecia, female pattern hair loss (FPHL) will affect 40 percent of women by age 50, according to the Journal of the American Academy of Dermatology. This chronic and slow ...

The Butt-Holdsworth Memorial Library invites the community to an inspiring session of Readers, Writers & Books, a program ...

It’s autumn, when everyone swaps summer flings for cosy nights at home with a partner. Here’s some expert tips for those who ...

When allowed to build up on your scalp, oil, dirt, and pollutants can clog hair follicles and impact hair growth, says Dr.

Phoenix police are asking for help from the public as they investigate a violent sexual assault that happened several weeks ago. The incident occurred at around 4 a.m. on Aug. 14, when police received ...

Getting laid off can feel like the rug has been pulled out from under you. It's not just about losing a paycheck; it can also ...