Dance fitness and tai chi are two of the most popular forms of exercise that can improve your balance remarkably ...

"He tells us life happens but you shouldn’t let that control ... Time” award, recognizing his tireless work to uplift and inspire. Thanks to the Walter Clark Legal Group, the folklórico dance ...

When you return to dance your body will take time to return to full capacity again ... are great for developing body control, arm and leg stability and coordinated movement patterns.

Here's the brain science of breaking, the dance style making its Olympic debut ... The team ran another study with these same dancers, but this time, the dancers and nondancers were pitted against ...