Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. As you ...

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There’s increasing debate about your snoozing habit, and whether or not it’s silently sabotaging your morning.

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Frankie Miranda, the first openly gay president and CEO of the Hispanic Federation, says immigrants and the LGBTQ+ community ...

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Forgiveness means embracing your feelings of hurt with self-nurturing and compassion ... impact our mental and physical health. Forgiving activates brain systems that also equip us to empathize, take ...