News

You're not alone if you're frequently angry. But you should try and stop, for your health.
What might it mean if you feel angry all the time and how can you go about managing the emotion to lead to more productive ...
EatingWell on MSN1d
The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts
Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCSKey PointsIt can be challenging to meet your vitamin D needs through ...
Is your therapist AI? ChatGPT goes viral on social media for its role as Gen Z's new therapist
As AI chatbots gain popularity for mental health support, experts warn of risks due to their inability to provide ...
News Tribune11d
What your streaming vs. scrolling habits reveal about your mental health
10.5%) While the differences in these percentages aren't necessarily statistically significant alone, taken together they ...
Everyday Health9d
Is Too Much Sitting Bad for Your Health?
The theory here is straightforward. Your body is built for movement, and spending too much time not moving can cause a wide range of negative health effects. That seems to be true even if you’re ...
Jumping Jacks Aren't Just for Gym Class. Here's Why You Should Add Them to Your Workouts.
You might have left this early exercise staple back in your school days, but your training would be better with them.