Minutes Background Instrumental Music for Meditation and Relaxation, Intense Stress Reliever for Meditations during the day ...

Celestial Relaxing 512hz Strings Playlist for Meditation & Concentration. Posted: August 3, 2025 \| Last updated: August 3, ...

You don’t have to look far to find the (mostly) positive and surprisingly powerful effects of meditation. But one of the more unexpected effects was just recently published: Tibetan nuns can ...

On April 3, Michael R. Sheehy, Ph.D., Research Associate Professor and Director of Research at the Contemplative Sciences Center at the University of Virginia, delivered a talk titled Towards ...

With files from CBC Radio One's Radio West To hear the full story click on the audio labelled: B.C. scientists study of Tibetan monks shows meditation can improve brain activity.