Walking 10,000 steps – approximately five miles – is a common recommendation to improve your health. Where did it originate and, most importantly, does it actually work? Rachael Nelson is a ...

It feels like every fitness tracker and trainer has been telling us to hit 10,000 steps for so long that it's become a golden rule for better health. We're somewhere on the fence with this ...

The landslide was reported around 7:15 a.m. after a portion of the cliff tumbled down onto the beach, which is also known as Thousand Steps Beach. A portion of the iconic steps frequently used to ...

A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

A popular and heavily trafficked beach in Laguna Beach was closed Friday morning after the cliffside that overlooks it gave way and slid to the ground below. Details ...

low impact options there is – and for many, the golden number to aim for each day is getting 10,000 steps in. In fact, when one Cosmopolitan UK writer tried to get 10,000 steps in a day for a ...

entrance has opened back up, according to an alert by the city of Laguna Beach at 1:37 p.m. The popular Thousand Steps Beach in Laguna Beach is shut down following a landslide that sent debris and ...

The landslide happened around 7:15 a.m. at 9th Street Beach, otherwise known as Thousand Steps Beach. The beach is known for its winding staircases built into the cliffside, which allow beachgoers ...

You might have heard before you should be aiming for 10,000 steps a day, which can be daunting, especially if you struggle to reach this target due to having a sedentary job or other commitments.

You may have heard the common advice that you should aim for 10,000 steps a day, and may have even felt disheartened when you couldn't reach it. Exercise is crucial, but achieving this target can ...