So we tapped five expert therapists to share the most common everyday habits that they wish people would break for the sake ...

Mental health includes our emotional ... “You don’t have to control your thoughts. You just have to stop letting them control you.” — Dan Millman. This quote is a powerful reminder ...

However, beyond just the physical aspect, food has an important role to play in mental health as well. In this day and age, mental health is more than just a buzzword – according to the World Health ...

Veah Netherton is now a married woman, but Sunny is out of the picture, and apparently, he has been for a while. Golden ...

A group of young people have created a video to raise awareness about suicide. The short film, made by members of Particip8!, ...

Ariana Grande recalls going through multiple mental health issues and how music served as a remedy at the time.

After Ashley Judd lost her mother Naomi, she teamed up with the Health and Human Services secretary to promote a national suicide prevention plan. How To Tackle Our Mental Health Crisis Naomi ...

For some, it’s a highly anticipated day of celebration ... Putting your thoughts on paper “helps reduce mental clutter and quiet spiraling thoughts,” she says. It can also help you identify ...

It is often described as the ‘saddest day’ of the year, but it doesn’t have to be. Here are five tips from an expert on how to look after your mental health this Blue Monday. Blue Monday is ...

here are top quotes by Swami Vivekananda on his birth anniversary. National Youth Day, also known as Yuva Diwas, is celebrated every year on January 12 to mark the birth anniversary of Swami ...

A new study of breast cancer survivors has found this psychosocial challenge impacts almost every important domain of their lives -- the emotional, behavioral, cognitive, relational and professional.