CMS released the 2026 proposed payment rule for hospital outpatient departments and ASCs on July 15. The agency proposed removing 285 mostly musculoskeletal procedure codes from the inpatient-only ...

Learn how to relieve rhomboid and upper back pain at home with these 5 stretches from a chiropractor’s viral TikTok. Simple, effective, and safe for most people.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

Alleviate pain and stiffness, prevent injury, and improve performance all by using these thoracic spine exercises! The thoracic spine is the middle portion of the vertebral column and runs from ...

Dr. Jeffrey Hatef, a neurosurgeon who works out of Mount Carmel East Hospital, performed surgery on two patients who died after operations in 2024.

Broncos rookie quarterback Bo Nix played with transverse process fractures in back against the Raiders earlier this season.

It turns out Nix had a transverse process fracture in his back he played through. “The biggest week was I had a transverse process fracture in my back,’' Nix said Monday, via Mike Klis of 9News. “That ...

Nix suffered the transverse process fracture against the Las Vegas Raiders. He played rest of Denver Broncos' regular season and playoff game against Buffalo.

“This comes from the swing follow-through and an inability to rotate your thoracic spine.” Lastly, hip mobility also plays a smaller but still significant role in golf injuries.