Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.

Staying physically active and trip-proofing your home are just a few things that can reduce inflammatory back pain and prevent additional injury.

Maintaining poor posture in a non-ergonomic chair can also cause our spinal ... mobilising your upper back thoracic extension and rotation, and strengthening your postural muscles like your ...

If you need an office chair right now and can't spend a lot, Staples has long been the place to get something decently reliable. I've recommended the Staples Hyken as a great sub-$200 chair for ...

The San Francisco 49ers took care of one of their lingering contract extension dilemmas on Monday, signing George Kittle to a four-year extension that gives the beloved tight end the biggest ...

Cause: Stiffness in the thoracic (middle section) spine When people get older and develop thoracic stiffness, they then also have difficulty in extension ... From a chair or sitting position ...

Each breakdown provides clues about specific mobility restrictions that need addressing—from ankle dorsiflexion to thoracic extension to ... asymmetries Sit in a chair with your feet flat ...

In a somewhat surprising and sudden move the Baltimore City school board’s chair and vice-chair have ... both voting against the extension. School board members who voted in favor of the ...

DeDecker and his Extension unit at the University will be among the leaders guiding this initiative in the Southwest. DeDecker, who previously served as WEDA’s secretary, will serve a one-year term as ...