Maintaining poor posture in a non-ergonomic chair can also cause our spinal ... mobilising your upper back thoracic extension and rotation, and strengthening your postural muscles like your ...

The thoracic extension component (arching the upper back) further enhances the stretch’s effectiveness by improving mobility in the upper spine, a region that typically becomes rigid with ...

The other reason Poles has no announced extension is probably the main one: His current contract expires after the 2026 season, according to a report by the Tribune's Brad Biggs. He was originally ...

When we learned that DXRACER was making an FF7 gaming chair, we had to take it for a (literal) spin. Hear our full thoughts in this video review. Greg Burke, our head of video and resident Final ...

If you're serious about sitting outside, this super-sturdy chair is a solid investment. It's built tough and easy to transport. By Stan Horaczek Published May 29, 2025 2:35 PM EDT We may earn ...

Let’s consider the players we’ve discussed and when it makes sense to get an extension done, assuming the Broncos want to keep the players beyond the 2025 season. Zach Allen: Extend before the ...

"I'm hopeful that I'm a Jet for life." That's what New York Jets wide receiver Garrett Wilson said Wednesday when asked about the potential of a new contract. However, the Jets did exercise Wilson ...

Longtime ESPN anchor Chris Berman has agreed to a multiyear contract extension that will keep him with the network through 2029, when he will become ESPN's first 50-year employee. Berman ...

Finding a good office chair under ₹3000 might sound like a bit of a stretch, but you’d be surprised at what’s out there. From breathable mesh backs to comfy seat cushions and adjustable ...