The biggest failures in life see the world as a series of defeats. They believe that the universe is always working against ...

Refusing to acknowledge how someone feels or blaming them for their feelings are overt examples of invalidation. Minimizing ...

Low self-esteem doesn’t have to dictate how you live your life. Here are some powerful ways to elevate your confidence and kick off a transformative journey of self-love.

Parenting is one of the most rewarding but also one of the most challenging roles a person can have. It requires patience, understanding, and the ability to manage one's emotions, especially during ...

If you’re staying single while keeping a spot open for someone perfect, remember—real love may not come through waiting, but ...

"I am a little wary of self-help books in general. They usually claim to transform the reader’s life by following just a few ...

What do you say to someone who's depressed ... A lack of treatment can increase the risk of complications, including self-harm and suicide. This statement shares the idea that "When all this ...

As reported by the Los Angeles Times, repeatedly viewing or rating pictures of foods can lead to decreased enjoyment when ...

• Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. • ...

Christianity was basically going to hell, colloquially speaking. So with this book now, however, I get the sense that you’re maybe more open to people finding some path to faith, kind of whatever path ...

A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...