From weed salves to anti-slip baking mats (for optimal thoracic extension while bench pressing), this is what GQ staff haul ...

Resistance bands are often treated as a travel substitute when you can’t get to the gym. But evidence suggests they deserve a permanent place in your training. A 2019 analysis of eight studies found ...

Get a full-body workout in just 10 minutes using only a resistance band! 💪🏠 Perfect for home workouts, this routine builds strength, tones muscles, and can be done anytime, anywhere. Highlights: ...

“Many gluteus medius exercises can be performed without placing undue strain on the knees, making them appropriate for individuals with existing knee discomfort,” the surgeon said. To adopt the ...

There's an overwhelming amount of exercise equipment out there, we know. But if you're not sure where to start, you can't go wrong having a resistance band on hand. You can get a good full-body ...

Phat Anchovies on stage during the 6th Annual Battle of the Bands. Photo Credit: Tabitha C (Copyright 2025 by Smith Mountain Lake Good Neighbors Inc. - All rights ...

HOUSTON – At NRG Stadium, the vibrant culture and deep-rooted traditions of Historically Black College and University (HBCU) marching bands took center stage during the 2025 Pepsi National Battle of ...

We're celebrating all of the musicians, directors, parents and supporters who make marching band possible - which is your favorite Shore Conference football game band? While we highlight the great ...

While we highlight great play of Shore high school football here at APP.com, it's time to give the marching bands some overdue credit. While we highlight the great play on the gridiron often here at ...