Thich Nhat Hanh published "The Miracle of Mindfulness," and the advice he shared about living in the present moment still stands.

According to the Vietnamese Zen master, Buddhist monk, poet and peace activist Thich Nhat Hanh, mindfulness is “the heart” of the Buddha’s teaching. He defines mindfulness as a practice of ...

Dropping these fetters through mindfulness, concentration, and insight is emphasized. The article highlights the importance of untangling these inner knots for peace and happiness.

Early on, he introduced me to “The Miracle of Mindfulness,” a book by Thich Nhat Hanh, the late Vietnamese Zen master who popularized Buddhist meditation and mindfulness in the West.

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...

"What matters is to live in the present, live now, for every moment is now. " 10 animals with interesting types of ea... “It is only in the depths of silence that the voice of God can be ...