From late-night anxiety to everyday stress, many are turning to ChatGPT for emotional support, guidance, and even ...

Little Mix star Perrie Ewards has tried everything to help her debilitating panic attacks, which cause her limbs to become ...

Surprisingly, the communication mistakes are more mundane than you’d think: contempt, criticism, defensiveness and stonewalling ― the term Gottman uses to describe emotionally withdrawing from your ...

Finally, lying to a therapist can be dangerous. If a client is lying about the severity of their mental health symptoms, like ...

In TODAY.com's expert tip of the day, a psychotherapist shares her go-to phrase for releasing tension during or after a ...

The book presents a wide range of experiences and examines the various paths to estrangement, Ms. Smith said. “Families ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

There is a growing trend called the “no buy” challenge where people are sharing the items they are not spending money on. NBC ...

A 32-year-old therapist pleaded not guilty Wednesday to molesting an autistic boy in his Garden Grove home. Salvador Armando Arriaga pleaded not guilty to lewd or lascivious acts on a minor younger ...

Sharon Duggan and her two sisters were left their mum's home after her death in 2018, but she wanted to not sell and stay in the 420k house with her emotional support dogs ...

“See what they say.” Yet, even with a solid plan, Williams said building trust with a therapist takes time. “Is this someone I feel like I could share with, that I feel safe with, that I ...

Finding the right therapist for your child can take time, and sometimes, the first (or second) provider just isn't the right ...