Walking is an accessible form of movement with impressive health-boosting credentials; I think there is enough research available to safely make that statement. Treating 10,000 steps per day as the ...

World News Dalai Lama turns 90, gets global support in challenge for China July 6, 2025 Global leaders and followers of the Dalai Lama celebrated his 90th birthday on Sunday (July 6), after the ...

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