News

After studying 220,000 people in 22 countries, a surprising discovery about the relationship between income and happiness ...
Happiness is something everyone seeks, but few truly understand. While it may seem like an abstract emotion, science has been steadily uncovering the mechanics behind what makes us feel good. From the ...
After studying love for over 20 years, a Harvard professor has uncovered the secret to a lasting relationship – and it has ...
You may have heard that exercise releases endorphins, like dopamine and serotonin, in the brain, which makes you feel good.
Victor Counted is a psychological scientist whose research across 40 African countries offers a data-rich rethinking of ...
“Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your own life — and to figure out which kind of well-being you tend to value most. 0/0 ...
As it turns out, the old saying "happy wife, happy life" is true — and scientifically confirmed. A 2014 study by researchers ...
Although happiness can feel like an amorphous concept, science has explored key pieces of the experience, such as which choices, activities, and mindsets lead to fulfillment, common ...
Having spent the last 10 years immersed in the science of happiness and writing my book "New Happy," I know there are simple yet powerful, research-backed steps you can take to experience more ...
What makes you happy? WTOP’s Jimmy Alexander explores ‘happiness hacks’ at the Tidal Basin in Washington, D.C.
Happiness is a worthy pursuit. But fixating too much on achieving it often leads to bad feelings when you fall short—which ultimately makes you less happy. That’s the finding of a new study ...
Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can help you make better decisions about what can bring you more joy.