Happiness is something everyone seeks, but few truly understand. While it may seem like an abstract emotion, science has been steadily uncovering the mechanics behind what makes us feel good. From the ...

After studying 220,000 people in 22 countries, a surprising discovery about the relationship between income and happiness ...

Although happiness can feel like an amorphous concept, science has explored key pieces ... Overall, being happy is to live with mindfulness, meaning, and purpose. Is it possible to find lasting ...

a professor of psychological science at the University of California, Irvine. “Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your ...

One of the best ways to motivate yourself to be active is to focus on how exercise makes you ... the last time you had a ...

Victor Counted is a psychological scientist whose research across 40 African countries offers a data-rich rethinking of ...

What makes you happy? WTOP’s Jimmy Alexander explores ‘happiness hacks’ at the Tidal Basin in Washington, D.C.

After studying love for over 20 years, a Harvard professor has uncovered the secret to a lasting relationship – and it has ...

As it turns out, the old saying "happy wife, happy life" is true — and scientifically confirmed. A 2014 study by researchers ...

“Priestly happiness is one of ... That's what really makes us happy: to be a part of the work of his kingdom.” The popular saying "do what you love, and you'll never work a day in your ...

Happiness is a worthy pursuit. But fixating too much on achieving it often leads to bad feelings when you fall short—which ultimately makes you less happy. That’s the finding of a new study ...

Depending on whether you meet or resist outer and inner expectations, that makes you an upholder ... Secrets of Adulthood that happiness doesn't always make us feel happy. What do you mean ...