Fasting in the sense of not eating for a specific time upavasa or abstaining from specific substances during certain periods is a wellestablished part of all Hindu spiritual practices In the early tim ...

THE thought of putting a bikini on fills many of us with dread. But some simple lifestyle tweaks can give you a much-needed ...

Many focus on what weight-loss drugs take away: pounds. But they also offer patients something new: a sense of agency.

More than a million Singaporeans and permanent residents aged 40 and above have signed up for Healthier SG, but not all have ...

Unresolved trauma has a knack for lurking in the shadows, only to re-emerge when least expected. For many women, the transition into midlife acts as a catalyst, unearthing emotions they believed were ...

Health experts often recommend weight loss as a preventive measure, and while many turn to the gym or strict diets, one woman has surprised everyone by shedding 30 kg without either. According to a ...

References: Malhotra A, Grunstein RR, Fietze I, et al. Tirzepatide for the treatment of obstructive sleep apnea and obesity. N Engl J Med.Published online June 21, 2024. doi: 10.1056/NEJMoa2404881 ...

But what got McIlroy to this point is what will get him past it: motivation that transcends paycheck or trophy. “I keep saying to him, no matter what he does now, it doesn’t matter,” Lowry said.

Fiber intake from fiber-rich foods is associated with weight loss success, with research published in 2023 finding that people who lost the most weight were more likely to consume adequate amounts ...