Over the past year, it may have been harder to make healthy choices, but it's still possible to take steps toward getting your heart health back on track, even as the pandemic grinds on. And ...

Nicola Morini Bianzino is EY Global Chief Technology Officer, focused on bringing technology products to EY clients, positioning technology at the heart of the organization, advising global ...

Higher body temperature. Your body temperature is highest around 4 to 5 p.m. This is ideal because your muscles are already warmed up. Increased strength and endurance. Compared to the morning ...

Some people say that if you want to be healthier, you should drink water first thing in the morning. This article reviews whether there's truth to this popular claim.