Milwaukee-based Hot Spell Sauna, a traveling sauna and cold plunge company, will operate out of the parking lot at 822 South Water St. ( The Cooperage located in Boone & Crockett ) for its 2024-25 ...

Hot sauna, cold plunge. Here’s where to try contrast bathing From Finnish saunas to Korean ice tubs, these spas specialize in the practice of alternating between intense heat and intense cold.

8. Perspire Sauna Studio. Available in 24 states, this chain is growing with a push toward a membership model. $49 for a 40-minute infrared session; $20 for first-time customers. 1208 W. Madison St.

Liam Irwin and Daniel O’Connor, two of the cofounders of The Hot Box sauna, which is now one of the biggest operators in the country, used to drive down to Bosca Beatha at every opportunity to ...

Outdoor hot pools, a cold plunge and a sauna, all inspired by visits to natural hot springs in Washington. #k5evening. The Springs are a handcrafted labor of love and a great place to take a soak.