Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

If you want to play games on your iPhone or iPad, you're going to need a game controller, and the same is obvious for the Mac ...

Recess Fitness Club launched Recess Rx for weight loss and wellness guidance.

Research that tracked the grip strength of adults in 17 countries found that each 11-pound decrease in grip strength was ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Some impressive speeds were recorded in the season-opening snowmobile Snow Outlaws event in Rice Lake, Wisconsin.

JoyRide Center is one of several entities in Tomball and Magnolia offering equine-assisted services, which can help treat mental illnesses including PTSD and trauma.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

Most doctors agree that patients should take low-dose aspirin if they have evidence of clotting problems such as having had a heart attack, a clotting stroke, known heart or blood vessel disease, or ...

A prosthetic hand that weighs about half that of a human hand also enables wearers to carry out intricate tasks, such as tying knots ...