Depending on a woman’s body size and fat composition, her body temperature may be more likely to drop faster than that of a ...

Cold showers, ice plunges or facial ice dunks are becoming increasingly popular as a wellness practice and for their numerous ...

There are many positives to outdoor sea-swimming. But 2024 research conducted by UCD ’s Environmental Research Institute, on ...

Every single time I get into the ice bath I don’t want to. But I do it anyway and when I do, I am rewiring and changing my brain, not metaphorically or symbolically, but literally.

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don’t need to shower cold for long.

Sure, Jennifer Aniston is a Hollywood A-lister who always looks flawless on-screen. But face-to-face, she’s refreshingly down ...

There’s a particular kind of silence you only notice once you leave the shoreline. It isn’t empty. It hums with possibility — ...

Steve Harvey's life story is a compelling testament to resilience and determination. From sleeping in his car with just $50 a week to achieving multimillionaire status, Harvey's journey highlights the ...

Eco-anxiety can weigh heavily on someone’s state of well-being. Fortunately, the condition is manageable with the help of a ...

The early arrival of cold weather could pose risks for farmers, gardeners, and homeowners who may not yet have prepared for ...

Forecasters reckon parts of the UK could see snow by the end of this weekend as temperatures get set to plunge. The ...

TAKE a look at this lesser-known Christmas market spot just hours from Ireland – and it’s one of the most affordable out there. With autumn officially here and a chill settling in the ...